Homestyle - Two-Bite Red Velvet Cupcakes has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Homestyle - Two-Bite Red Velvet Cupcakes has been given a composite ranking of 40, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 49% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 0 g | |||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 28 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 3 g | Carbs 29 g | Fat 1 g
Per 100g | Calories 497
Protein 6 g | Carbs 62 g | Fat 27 g
Per 100g | Calories 140
Protein 3 g | Carbs 25 g | Fat 3 g
Per 100g | Calories 300
Protein 2 g | Carbs 41 g | Fat 15 g
Per 100g | Calories 100
Protein 6 g | Carbs 12 g | Fat 2 g
Per 100g | Calories 444
Protein 6.3 g | Carbs 55.6 g | Fat 22.2 g
Per 100g | Calories 290
Protein 2 g | Carbs 37 g | Fat 15 g
Per 100g | Calories 300
Protein 2 g | Carbs 36 g | Fat 16 g