Homemade - Vegan Macaroni and Cheese has a very high-calorie, very high-carb, high-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Homemade - Vegan Macaroni and Cheese has been given a composite ranking of 72, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 24% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 77 g 25.7%
Dietary Fiber
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 14.8 g | Carbs 17.7 g | Fat 24.4 g
Per Serving | Calories 259
Protein 9.5 g | Carbs 23.9 g | Fat 13.9 g
Per 100g | Calories 220
Protein 4 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 125
Protein 3 g | Carbs 26 g | Fat 2 g
Per 100g | Calories 131
Protein 5.3 g | Carbs 23 g | Fat 2.4 g
Per 100g | Calories 288
Protein 4.5 g | Carbs 50 g | Fat 9 g