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Homemade homemade vegan vegetable soup - Nutrition Facts and detailed Analysis
71

homemade vegan vegetable soup

Homemade - homemade vegan vegetable soup has a average-calorie, average-carb, low-fat and average-protein content.

With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Homemade - homemade vegan vegetable soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat16%
 Calories from Carbs68%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 131 Calories from Fat 22

% Daily Value *

Total Fat 2.4 g 3.7%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 23 g 7.7%

Dietary Fiber

Sugars

Protein 5.3 g 10.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/homemade_homemade_vegan_vegetable_soup_calories Embed Table:

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