Homemade - Vegan Italian Sausage, black olive, and mushroom pizza with Pepper Jack Daiya has a average-calorie, average-carb, average-fat and average-protein content.
With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Homemade - Vegan Italian Sausage, black olive, and mushroom pizza with Pepper Jack Daiya has been given a composite ranking of 75, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 38% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 113
% Daily Value *
Total Fat 12.6 g 19.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars
Protein 9.8 g 19.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 105
Protein 8.3 g | Carbs 6.2 g | Fat 5.4 g
Per Serving | Calories 7
Protein 0.88 g | Carbs 0.04 g | Fat 0.3 g
Per 100g | Calories 131
Protein 1.4 g | Carbs 20 g | Fat 5.6 g
Per 100g | Calories 125
Protein 4.5 g | Carbs 20 g | Fat 4 g
Per 100g | Calories 276
Protein 28.7 g | Carbs 22 g | Fat 8.6 g
Per 100g | Calories 109
Protein 6.1 g | Carbs 22 g | Fat 0.7 g