Homemade Turkey Broth 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Homemade Turkey Broth 1, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 60% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.1 g | 0.03% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0.2 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 2 mg 0.1%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 0.1% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 27
Protein 2.9 g | Carbs 0.9 g | Fat 1 g
Per Serving | Calories 510
Protein 14.3 g | Carbs 39.8 g | Fat 32.2 g
Per Serving | Calories 276
Protein 35 g | Carbs 13.7 g | Fat 8.4 g
Per Serving | Calories 370
Protein 11.8 g | Carbs 23.5 g | Fat 25.3 g
Per Serving | Calories 368
Protein 13.1 g | Carbs 65.2 g | Fat 7.1 g
Per Serving | Calories 366
Protein 29.9 g | Carbs 37.5 g | Fat 10.8 g