Homemade Tartar Sauce - serving = 1 Tbsp has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Homemade Tartar Sauce - serving = 1 Tbsp has been given a composite ranking of 44, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 30 IU | 0.6% | ||
Vitamin C | 0.24 mg | 0.4% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | 0.1% | ||
Folate | 0.4 mcg | 0.1% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 2 mg | 0.1% | ||
Sodium | 58 mg | 2.4% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | 0.1% | ||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 0
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 3.4 mg 1.1%
Sodium 58 mg 2.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0.9 g
Protein 0 g
Vitamin A 0.6% Vitamin C 0.4%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 85
Protein 1.7 g | Carbs 10.6 g | Fat 5.5 g
Per Serving | Calories 121
Protein 12.4 g | Carbs 4.4 g | Fat 6.1 g
Per Serving | Calories 106
Protein 5.3 g | Carbs 15.2 g | Fat 2.1 g
Per Serving | Calories 29
Protein 0.5 g | Carbs 5.7 g | Fat 0.7 g
Per Serving | Calories 28
Protein 0.8 g | Carbs 1 g | Fat 2.5 g
Per Serving | Calories 133
Protein 0 g | Carbs 3.2 g | Fat 13.3 g
Per Serving | Calories 106
Protein 6.3 g | Carbs 9.2 g | Fat 4.1 g
Per Serving | Calories 250
Protein 5.7 g | Carbs 35.2 g | Fat 6.6 g