Homemade - Ramon's Protien Pancakes has a low-calorie, low-carb, low-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Homemade - Ramon's Protien Pancakes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 34% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade - My homemade pancakes with..
Per 100g | Calories 310
Protein 18.6 g | Carbs 50 g | Fat 4.3 g
Homemade Pancakes (old fashioned)
Per 100g | Calories 159
Protein 4.5 g | Carbs 22 g | Fat 5.9 g
Homemade - Buckwheat Pancakes TiPoule
Per 100g | Calories 350
Protein 15 g | Carbs 68 g | Fat 2 g
Homemade - Home Made Protein Pancakes
Per 100g | Calories 70
Protein 6.6 g | Carbs 8 g | Fat 5.4 g
Homemade - Orange Cornmeal Pancakes
Per 100g | Calories 61
Protein 1.3 g | Carbs 10 g | Fat 1.8 g
Homemade - My homemade pancakes with..
Per 100g | Calories 310
Protein 18.6 g | Carbs 50 g | Fat 4.3 g
Homemade - Buckwheat Pancakes TiPoule
Per 100g | Calories 350
Protein 15 g | Carbs 68 g | Fat 2 g
Homemade - Home Made Protein Pancakes
Per 100g | Calories 70
Protein 6.6 g | Carbs 8 g | Fat 5.4 g
