Homemade Pizza Co - Salad Dressings Balsamic has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 9.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Homemade Pizza Co - Salad Dressings Balsamic has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46.4 g | 71.4% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 24 g | Carbs 21 g | Fat 13.5 g
Per 100g | Calories 395
Protein 25 g | Carbs 14 g | Fat 27 g
Per 100g | Calories 170
Protein 9 g | Carbs 9 g | Fat 11 g
Per 100g | Calories 90
Protein 3 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 273
Protein 12.1 g | Carbs 30.3 g | Fat 12.1 g
Per 100g | Calories 241
Protein 13.8 g | Carbs 24.1 g | Fat 10.3 g
Per 100g | Calories 241
Protein 10.8 g | Carbs 27.7 g | Fat 9.6 g
Per 100g | Calories 250
Protein 3.3 g | Carbs 30 g | Fat 10 g