Homemade - My Coffee Cake Muffins has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Homemade - My Coffee Cake Muffins, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 65% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 35 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 366 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Coffee Cake Muffins 10
Per Serving | Calories 379
Protein 4 g | Carbs 51.3 g | Fat 18 g
Pam's Coffee Cake Muffins With..
Per Serving | Calories 173
Protein 7.1 g | Carbs 23.2 g | Fat 5.2 g
Homemade - Chocolate Sheet Cake
Per 100g | Calories 460
Protein 5.5 g | Carbs 57 g | Fat 18 g
Homemade - Tropical Coffee Cake
Per 100g | Calories 169
Protein 4 g | Carbs 28 g | Fat 5 g
Homemade - Rum-Soaked Sponge Cake
Per 100g | Calories 255
Protein 8.2 g | Carbs 48 g | Fat 2.2 g
Homemade - Chocolate Protein Cake
Per 100g | Calories 200
Protein 30 g | Carbs 18 g | Fat 5 g
