Homemade - Chocolate Protein Cake has a average-calorie, average-carb, average-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Homemade - Chocolate Protein Cake, and we advise that this food on a regular basis.
Calories from Protein | 51% | |
Calories from Fat | 19% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber 5 g20%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 216
Protein 3.5 g | Carbs 39.3 g | Fat 6.9 g
Per Serving | Calories 318
Protein 3.9 g | Carbs 43.7 g | Fat 14.5 g
Per 100g | Calories 424
Protein 5 g | Carbs 31 g | Fat 33 g
Per 100g | Calories 255
Protein 8.2 g | Carbs 48 g | Fat 2.2 g
Per 100g | Calories 366
Protein 5 g | Carbs 60 g | Fat 12 g
Per 100g | Calories 208
Protein 4.1 g | Carbs 29 g | Fat 8.3 g
Per 100g | Calories 133
Protein 3.4 g | Carbs 13 g | Fat 8.3 g