Homemade - Mediterranean Chicken Vegetable Soup has a average-calorie, average-carb, average-fat and very high-protein content.
With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mediterranean cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Homemade - Mediterranean Chicken Vegetable Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 46% |
Why this is good for you
- High in Dietary Fiber
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 310 mg | 12.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44 g | 14.7% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34 g | 68% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 310 mg 12.9%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 7 g28%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade - Homemade Chicken Vegetable..
Per 100g | Calories 105
Protein 10 g | Carbs 11 g | Fat 3 g
Homemade - Weight-Loss Weapon Chicken..
Per 100g | Calories 92
Protein 5 g | Carbs 19 g | Fat 1 g
Homemade - Hearty Chicken Vegetable..
Per 100g | Calories 153
Protein 7 g | Carbs 25 g | Fat 1 g
Divine Bird's Homemade - No-Noodle..
Per 100g | Calories 192
Protein 18.6 g | Carbs 8 g | Fat 9.1 g
Homemade - As Easy As It Gets..
Per 100g | Calories 270
Protein 17.8 g | Carbs 34 g | Fat 8.8 g
Homemade - Homemade Chicken Vegetable..
Per 100g | Calories 105
Protein 10 g | Carbs 11 g | Fat 3 g
Homemade - Hearty Chicken Vegetable..
Per 100g | Calories 153
Protein 7 g | Carbs 25 g | Fat 1 g
Homemade - Lentil Vegetable Soup
Per 100g | Calories 462
Protein 25 g | Carbs 64 g | Fat 13 g
