Homemade - Homemade Chicken Vegetable Soup has a average-calorie, low-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Homemade - Homemade Chicken Vegetable Soup has been given a composite ranking of 73, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 24% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 5 g | Carbs 19 g | Fat 1 g
Per 100g | Calories 315
Protein 26.4 g | Carbs 42 g | Fat 4.6 g
Per 100g | Calories 350
Protein 34 g | Carbs 44 g | Fat 8 g
Per 100g | Calories 153
Protein 7 g | Carbs 25 g | Fat 1 g
Per 100g | Calories 102
Protein 2.2 g | Carbs 14 g | Fat 2 g
Per 100g | Calories 96
Protein 1 g | Carbs 10 g | Fat 4.8 g
Per 100g | Calories 270
Protein 17.8 g | Carbs 34 g | Fat 8.8 g
Per 100g | Calories 350
Protein 34 g | Carbs 44 g | Fat 8 g