Homemade - Lu Tomato Celery Soup has a low-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Homemade - Lu Tomato Celery Soup has been given a composite ranking of 70, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 11% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 5.5 g | Carbs 18 g | Fat 8 g
Per Serving | Calories 37
Protein 0.84 g | Carbs 4.1 g | Fat 2.2 g
Per 100g | Calories 300
Protein 4 g | Carbs 33 g | Fat 12.9 g
Per 100g | Calories 260
Protein 7.4 g | Carbs 62 g | Fat 1.2 g
Per 100g | Calories 287
Protein 55 g | Carbs 3 g | Fat 4 g
Per 100g | Calories 287
Protein 55 g | Carbs 3 g | Fat 4 g