Homemade - Celery Apple Soup has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Homemade - Celery Apple Soup has been given a composite ranking of 75, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 3.8 g | Carbs 57 g | Fat 1.9 g
Per 100g | Calories 47
Protein 0 g | Carbs 11.8 g | Fat 0.12 g
Per 100g | Calories 114
Protein 2.7 g | Carbs 23 g | Fat 2.4 g
Per 100g | Calories 260
Protein 7.4 g | Carbs 62 g | Fat 1.2 g
Per 100g | Calories 260
Protein 7.4 g | Carbs 62 g | Fat 1.2 g
Per 100g | Calories 80
Protein 4 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 287
Protein 55 g | Carbs 3 g | Fat 4 g