Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Keisha's Chocolate Protein Muffins - Nutrition Facts
62

Keisha's Chocolate Protein Muffins

Homemade - Keisha's Chocolate Protein Muffins has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Homemade - Keisha's Chocolate Protein Muffins has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat17%
 Calories from Carbs38%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 71 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 55 mg 2.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 8.3 g 16.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/homemade_keishas_chocolate_protein_muffins_calories Embed Table:

Related Searches

69

Homemade - chocolate zucchini muffins

Per 100g | Calories 92
Protein 3 g | Carbs 19 g | Fat 1 g

72

Homemade - Chocolate bran muffin

Per 100g | Calories 102
Protein 2.7 g | Carbs 23 g | Fat 1.2 g

77

Homemade White Chocolate..

Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 3 g

71

Homemade - Chocolate Beetroot Cupcake

Per 100g | Calories 268
Protein 4.2 g | Carbs 38 g | Fat 11.9 g

80

Homemade - Low Carb Chocolate Chip..

Per 100g | Calories 175
Protein 8 g | Carbs 5 g | Fat 13.5 g

27

Homemade - Jumbo Chocolate Chip..

Per 100g | Calories 315
Protein 4.7 g | Carbs 42 g | Fat 14.4 g

52

Homemade - Double Chocolate Chip..

Per 100g | Calories 213
Protein 3.3 g | Carbs 41 g | Fat 5.7 g

80

Homemade - banana walnut chocolate..

Per 100g | Calories 189
Protein 5.5 g | Carbs 32 g | Fat 6 g