Homemade - Fudgey Brownie Cupcake with Fluffy White Frosting has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Homemade - Fudgey Brownie Cupcake with Fluffy White Frosting has been given a composite ranking of 21, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 90 mg 3.8%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 2 g8%
Sugars 61 g
Protein 6 g 12%
Vitamin A 6% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 297
Protein 3.3 g | Carbs 56.3 g | Fat 6.9 g
Per 100g | Calories 296
Protein 3.4 g | Carbs 56.4 g | Fat 7 g
Per 100g | Calories 212
Protein 3 g | Carbs 24 g | Fat 11.5 g
Per 100g | Calories 380
Protein 4 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 410
Protein 4 g | Carbs 42 g | Fat 26 g
Per 100g | Calories 118
Protein 9 g | Carbs 15 g | Fat 3 g