Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Devon Sausage - Recipe and Nutrition Facts
36

Homemade Devon Sausage Recipe

Homemade Devon Sausage has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Homemade Devon Sausage, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat63%
 Calories from Carbs7%

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A123.9 IU2.5%Mid 40%Average
Retinol26.9 mcg
Vitamin C1.5 mg2.5%Mid 40%Average
Vitamin D9 IU2.2%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin3 mg14.9%Top 30%High
Vitamin B60 mg
Folate11.9 mcg3%Mid 40%Average
Folic Acid0 mcg
Vitamin B121.5 mcg24.9%Top 10%Very High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19.4 mg1.9%Mid 40%Average
Iron1.5 mg8.3%Top 30%High
Magnesium20.9 mg5.2%Mid 40%Average
Phosphorus159.7 mg16%Top 30%High
Potassium264.2 mg7.5%Top 30%High
Sodium252.8 mg10.5%Mid 40%Average
Zinc3 mg19.9%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium16.4 mcg23.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.84 g0.9%Bottom 30%Low
Dietary Fiber0.45 g1.8%Bottom 30%Low
Starch1.5 g
Sugars0.4 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.6%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine1.5 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine1.5 mg
Arginine1.5 mg
Histidine0 mg
Alanine1.5 mg
Aspartic Acid1.5 mg
Glutamic Acid3 mg
Glycine1.5 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g17%Mid 40%Average
Saturated Fat4.6 g23.1%Mid 40%Average
Monounsaturated Fat6 g
Polyunsaturated Fat1.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water65.7 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 108 Calories from Fat 66

% Daily Value *

Total Fat 7.4 g 11.4%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 47.1 mg 15.7%

Sodium 169.4 mg 7.1%

Total Carbohydrates 1.9 g 0.6%

Dietary Fiber 0.3 g1.2%

Sugars 0.3 g

Protein 7.9 g 15.8%

Vitamin A 1.7% Vitamin C 1.7%

Calcium 1.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/homemade-devon-sausage-481159 Embed Table:

Related Searches

12

Homemade Polish Sausage (Kielbasa)

Per Serving | Calories 782
Protein 12.7 g | Carbs 0.97 g | Fat 80.3 g

21

Homemade Sausage Kolaches

Per Serving | Calories 325
Protein 8.2 g | Carbs 30.3 g | Fat 18.9 g

68

Homemade Sausage Rolls 1

Per Serving | Calories 12
Protein 0.53 g | Carbs 0.78 g | Fat 0.78 g

15

Homemade Sausage Gravy - Kid Friendly

Per Serving | Calories 324
Protein 10.2 g | Carbs 6.2 g | Fat 28.6 g

53

Homemade Fruit Yogurt (No Added..

Per Serving | Calories 61
Protein 3.4 g | Carbs 4.7 g | Fat 3.2 g

98

Shellie's Chunky Homemade Guacamole

Per Serving | Calories 158
Protein 2.2 g | Carbs 10.3 g | Fat 13.6 g

94

Homemade Shampoo for Normal Hair

Per Serving | Calories 33
Protein 0 g | Carbs 0 g | Fat 3.3 g

94

Spicy Hash Browns - Homemade

Per Serving | Calories 94
Protein 2 g | Carbs 17.3 g | Fat 2.2 g