Homemade - Cranberry Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Homemade - Cranberry Cheesecake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% |
Serving size
Amount Per Serving
Calories 382 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 4.5 g | Carbs 24 g | Fat 5 g
Per Serving | Calories 145
Protein 0.18 g | Carbs 37.6 g | Fat 0.05 g
Per 100g | Calories 355
Protein 17 g | Carbs 13 g | Fat 21 g
Per 100g | Calories 493
Protein 8 g | Carbs 69 g | Fat 22 g
Per 100g | Calories 218
Protein 7 g | Carbs 16 g | Fat 14 g
Per 100g | Calories 834
Protein 123 g | Carbs 63 g | Fat 10 g