Homemade - Cinnamon Vanilla Protein Pancakes has a low-calorie, low-carb, low-fat and average-protein content.
With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Homemade - Cinnamon Vanilla Protein Pancakes, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 17% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 2 g | Carbs 10 g | Fat 6.4 g
Per Serving | Calories 58
Protein 5.2 g | Carbs 7.5 g | Fat 0.44 g
Per 100g | Calories 78
Protein 7 g | Carbs 15 g | Fat 4 g
Per 100g | Calories 100
Protein 4 g | Carbs 17 g | Fat 2.5 g
Per 100g | Calories 360
Protein 31 g | Carbs 51 g | Fat 4.5 g
Per 100g | Calories 46
Protein 1.9 g | Carbs 9 g | Fat 0.8 g
Per 100g | Calories 204
Protein 4.6 g | Carbs 21 g | Fat 11.2 g