Homemade Chicken Cacciatore, Sicilian-Style has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Homemade Chicken Cacciatore, Sicilian-Style has been given a composite ranking of 54, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 13% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 560 mg 23.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 35 g 70%
Vitamin A 25% Vitamin C 50%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 81
Protein 6.7 g | Carbs 2.4 g | Fat 4.8 g
Per Serving | Calories 178
Protein 13.5 g | Carbs 9.8 g | Fat 9.4 g
Per Serving | Calories 200
Protein 13 g | Carbs 24 g | Fat 5 g
Per Serving | Calories 130
Protein 20 g | Carbs 5 g | Fat 3 g
Per Serving | Calories 130
Protein 2 g | Carbs 21 g | Fat 5 g
Per Serving | Calories 400
Protein 12 g | Carbs 70 g | Fat 8 g
Per Serving | Calories 430
Protein 43 g | Carbs 18 g | Fat 19 g
Per Serving | Calories 300
Protein 23 g | Carbs 18 g | Fat 16 g