Homemade - Carbalose Pancake has a average-calorie, low-carb, average-fat and high-protein content.
With 12.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Homemade - Carbalose Pancake has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 53% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 12 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber 12 g48%
Sugars
Protein 12.3 g 24.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 5.4 g | Carbs 32 g | Fat 3.5 g
Per 100g | Calories 114
Protein 0 g | Carbs 7 g | Fat 4.6 g
Per 100g | Calories 771
Protein 25 g | Carbs 96 g | Fat 32 g
Per 100g | Calories 158
Protein 4.5 g | Carbs 22 g | Fat 5.9 g
Per 100g | Calories 180
Protein 5.4 g | Carbs 32 g | Fat 3.5 g
Per 100g | Calories 114
Protein 0 g | Carbs 7 g | Fat 4.6 g
Per 100g | Calories 771
Protein 25 g | Carbs 96 g | Fat 32 g
Per 100g | Calories 158
Protein 4.5 g | Carbs 22 g | Fat 5.9 g