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Homemade Cannoli Cupcake - Nutrition Facts and detailed Analysis
44

Cannoli Cupcake

Homemade - Cannoli Cupcake has a very high-calorie, very high-carb, very high-fat and high-protein content.

With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Homemade - Cannoli Cupcake has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat54%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium570 mg23.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78 g26%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48 g73.8%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 786 Calories from Fat 432

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 570 mg 23.8%

Total Carbohydrates 78 g 26%

Dietary Fiber 1 g4%

Sugars

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/homemade_cannoli_cupcake_calories Embed Table:

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