Homemade - Cannoli Cupcake has a very high-calorie, very high-carb, very high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Homemade - Cannoli Cupcake has been given a composite ranking of 44, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 54% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 570 mg | 23.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 786 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 570 mg 23.8%
Total Carbohydrates 78 g 26%
Dietary Fiber 1 g4%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 3 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 150
Protein 0 g | Carbs 22 g | Fat 7 g
Per 100g | Calories 130
Protein 1 g | Carbs 31 g | Fat 3.5 g
Per Serving | Calories 186
Protein 4 g | Carbs 28 g | Fat 6 g
Per 100g | Calories 253
Protein 3.1 g | Carbs 37 g | Fat 10.1 g
Per 100g | Calories 252
Protein 3 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 130
Protein 1 g | Carbs 31 g | Fat 3.5 g
Per 100g | Calories 155
Protein 1 g | Carbs 19 g | Fat 9 g