Homemade Butterscotch Pudding 1 has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 65.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Homemade Butterscotch Pudding 1 has been given a composite ranking of 33, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 17% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 21.8 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.8 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0.02 g | 0.09% | Bottom 10% | Very Low |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.94 g | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.82 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.42 g | 2.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 353 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 183.6 mg 7.7%
Total Carbohydrates 65.6 g 21.9%
Dietary Fiber 0.2 g0.8%
Sugars 53.6 g
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 3.1 g | Carbs 19.4 g | Fat 3 g
Per Serving | Calories 117
Protein 3.1 g | Carbs 19.4 g | Fat 3 g
Per 100g | Calories 270
Protein 26 g | Carbs 25 g | Fat 5.5 g
Per 100g | Calories 34
Protein 2 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 255
Protein 2.3 g | Carbs 32.2 g | Fat 13.4 g
Per Serving | Calories 318
Protein 6 g | Carbs 33.2 g | Fat 18.8 g
Per Serving | Calories 218
Protein 3 g | Carbs 31.3 g | Fat 9.7 g
Per Serving | Calories 228
Protein 2.8 g | Carbs 39.9 g | Fat 6.8 g