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Homemade Butter 11 - Recipe and Nutrition Facts
15

Homemade Butter 11 Recipe

Homemade Butter 11 has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Homemade Butter 11, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat93%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium172 mg17.2%
Iron1 mg5.6%
Potassium225 mg6.4%
Sodium694 mg28.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber0.68 g2.7%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat67 g103.1%
Saturated Fat41 g205%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 635 Calories from Fat 604

% Daily Value *

Total Fat 67 g 103.1%

Saturated Fat 41 g 205%

Trans Fat 0 g

Cholesterol 235 mg 78.3%

Sodium 694 mg 28.9%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0.68 g2.7%

Sugars 2 g

Protein 4 g 8%

Vitamin A 0.1% Vitamin C

Calcium 17.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Homemade-Butter-Food-Network_1 Embed Table:

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