Homemade Brand - Baking Powder Biscuit has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Homemade Brand - Baking Powder Biscuit, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 62% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 861 mg | 35.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.2 g | 14.7% | Top 30% | High |
| Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 13% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.1 g | 14% | Mid 40% | Average |
| Saturated Fat | 6.5 g | 32.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 663 mg 27.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mom's Baking Powder Biscuits
Per Serving | Calories 66
Protein 1.3 g | Carbs 8.4 g | Fat 2.9 g
Grandma's Baking Powder Biscuits
Per Serving | Calories 173
Protein 3.1 g | Carbs 19.1 g | Fat 9.4 g
Homemade Brand - Beef Tenderloin In..
Per 100g | Calories 359
Protein 19.8 g | Carbs 1.53 g | Fat 28.3 g
Homemade Brand - Ty's Tomato Sauce
Per 100g | Calories 51
Protein 2.2 g | Carbs 10.4 g | Fat 0.13 g
Homemade Brand - Gourmet Vanilla..
Per 100g | Calories 225
Protein 4.5 g | Carbs 23.6 g | Fat 13.5 g
Homemade Brand - Spicy Shredded Pork..
Per 100g | Calories 129
Protein 16.2 g | Carbs 5.2 g | Fat 4.6 g
