Home Run Inn Pizza - Sausage & Mushroom Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Home Run Inn Pizza - Sausage & Mushroom Pizza , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 136.5 IU | 2.7% | Mid 40% | Average |
| Vitamin C | 0.82 mg | 1.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 170.7 mg | 17.1% | Top 30% | High |
| Iron | 1.2 mg | 6.8% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 566.7 mg | 23.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.5 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.7 g | 27.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Top 30% | High |
| Saturated Fat | 4.1 g | 20.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 830 mg 34.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 20 g 40%
Vitamin A 4% Vitamin C 2%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Jack's Pizza - Jack's 12' Original..
Per 100g | Calories 223
Protein 10 g | Carbs 22.3 g | Fat 10.8 g
Sodexo - Sausage And Mushroom..
Per 100g | Calories 266
Protein 13.3 g | Carbs 18.2 g | Fat 16.1 g
Kraft - Jacks Original Sausage &..
Per 100g | Calories 224
Protein 10 g | Carbs 22.4 g | Fat 10.8 g
TombStone - Original Sausage &..
Per 100g | Calories 225
Protein 10.9 g | Carbs 23.3 g | Fat 10.1 g
Home Run Inn Pizza - Premium Classic..
Per 100g | Calories 272
Protein 13.6 g | Carbs 22.7 g | Fat 15.1 g
Home Run Inn Pizza - Premium Classic..
Per 100g | Calories 254
Protein 14.8 g | Carbs 20.5 g | Fat 13.4 g
Home Run Inn Pizza - Sausage &..
Per 100g | Calories 258
Protein 14.2 g | Carbs 21 g | Fat 13.6 g
Home Run Inn Pizza - Sausage Pizza
Per 100g | Calories 223
Protein 13.4 g | Carbs 18.6 g | Fat 11.9 g
