Home Run Inn Pizza - 7.5 oz Pepperoni Pizza (Personal Microwavable) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Run Inn Pizza - 7.5 oz Pepperoni Pizza (Personal Microwavable) has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 75.8 IU | 1.5% | Mid 40% | Average |
| Vitamin C | 3.6 mg | 6.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 151.5 mg | 15.2% | Top 30% | High |
| Iron | 2 mg | 11.4% | Top 30% | High |
| Sodium | 590.9 mg | 24.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Top 30% | High |
| Dietary Fiber | 1.5 g | 6.1% | Top 30% | High |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.4 g | 22.1% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 12 g 24%
Vitamin A 2% Vitamin C 8%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Tombstone Pepperoni Pizza
Per 100g | Calories 255
Protein 11.8 g | Carbs 24.2 g | Fat 13.1 g
Marco's Pizza - 14" Pepperoni Pizza
Per 100g | Calories 241
Protein 12.5 g | Carbs 26.6 g | Fat 9.2 g
Mr. Gatti's - Pepperoni Pan Perfect..
Per 100g | Calories 277
Protein | Carbs 37 g | Fat 9.5 g
Uno Chicago Grill - Kid's Pepperoni..
Per 100g | Calories 226
Protein 10.2 g | Carbs 24.8 g | Fat 9.2 g
Home Run Inn Pizza - 62 oz Sausage..
Per 100g | Calories 264
Protein 11.5 g | Carbs 22.3 g | Fat 14.2 g
Home Run Inn Pizza - 18 oz Four..
Per 100g | Calories 261
Protein 8.5 g | Carbs 26.8 g | Fat 13.4 g
Home Run Inn Pizza - 18 oz Cheese..
Per 100g | Calories 261
Protein 8.5 g | Carbs 26.8 g | Fat 13.4 g
Home Run Inn Pizza - 26 oz Cheese..
Per 100g | Calories 248
Protein 8.7 g | Carbs 24.2 g | Fat 13 g
