Home Run Inn - 6" Ultra Thin Cheese Frozen Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Run Inn - 6" Ultra Thin Cheese Frozen Pizza has been given a composite ranking of 44, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 43% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 4.4 g | 17.6% | Top 30% | High |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 650 mg 27.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 13 g | Carbs 18 g | Fat 13 g
Per 100g | Calories 220
Protein 13.2 g | Carbs 18.4 g | Fat 11.8 g
Per 100g | Calories 205
Protein 9.2 g | Carbs 22.6 g | Fat 9.9 g
Per 100g | Calories 218
Protein 9 g | Carbs 23.3 g | Fat 10.5 g
Per 100g | Calories 238
Protein 13 g | Carbs 18 g | Fat 13 g
Per 100g | Calories 220
Protein 13.2 g | Carbs 18.4 g | Fat 11.8 g
Per 100g | Calories 205
Protein 9.2 g | Carbs 22.6 g | Fat 9.9 g
Per 100g | Calories 218
Protein 9 g | Carbs 23.3 g | Fat 10.5 g