Home Run Inn - 12" Ultra Thin Sausage & Pepperoni Frozen Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Run Inn - 12" Ultra Thin Sausage & Pepperoni Frozen Pizza has been given a composite ranking of 29, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 49% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.5% | Top 30% | High |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 19.9% | Top 30% | High |
Saturated Fat | 4.3 g | 21.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 850 mg 35.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 13.2 g | Carbs 18.4 g | Fat 11.8 g
Per 100g | Calories 241
Protein 11.2 g | Carbs 20 g | Fat 12.8 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 25.6 g | Fat 12.3 g
Per 100g | Calories 205
Protein 9.2 g | Carbs 22.6 g | Fat 9.9 g
Per 100g | Calories 220
Protein 13.2 g | Carbs 18.4 g | Fat 11.8 g
Per 100g | Calories 241
Protein 11.2 g | Carbs 20 g | Fat 12.8 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 25.6 g | Fat 12.3 g
Per 100g | Calories 205
Protein 9.2 g | Carbs 22.6 g | Fat 9.9 g