Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Home Run Inn 12" Classic Sausage Frozen Pizza - Nutrition Facts
33

12" Classic Sausage Frozen Pizza

Home Run Inn - 12" Classic Sausage Frozen Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 20.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Home Run Inn - 12" Classic Sausage Frozen Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat46%
 Calories from Carbs31%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.4 mg17.6%Top 30%High
Sodium606.7 mg25.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.5 g6.8%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.8 g29.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.6%Top 30%High
Saturated Fat4.2 g21.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 860 mg 35.8%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Home Run Inn - 12" Classic Pepperoni..

Per 100g | Calories 270
Protein 13.5 g | Carbs 22.5 g | Fat 15 g

39

Home Run Inn - 12" Classic Margherita..

Per 100g | Calories 229
Protein 12.4 g | Carbs 20.9 g | Fat 11.8 g

27

Home Run Inn - 12" Classic Sausage &..

Per 100g | Calories 263
Protein 15.2 g | Carbs 20.7 g | Fat 13.8 g

36

Home Run Inn - 6" Classic Cheese..

Per 100g | Calories 268
Protein 12.7 g | Carbs 25.4 g | Fat 13.6 g

31

Home Run Inn - 12" Classic Pepperoni..

Per 100g | Calories 270
Protein 13.5 g | Carbs 22.5 g | Fat 15 g

39

Home Run Inn - 12" Classic Margherita..

Per 100g | Calories 229
Protein 12.4 g | Carbs 20.9 g | Fat 11.8 g

27

Home Run Inn - 12" Classic Sausage &..

Per 100g | Calories 263
Protein 15.2 g | Carbs 20.7 g | Fat 13.8 g

36

Home Run Inn - 6" Classic Cheese..

Per 100g | Calories 268
Protein 12.7 g | Carbs 25.4 g | Fat 13.6 g