Home Run Inn - 12" Classic Margherita Frozen Pizza with Sausage has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Run Inn - 12" Classic Margherita Frozen Pizza with Sausage has been given a composite ranking of 39, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.1% | Top 30% | High |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 770 mg 32.1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 10.3 g | Carbs 22.8 g | Fat 11 g
Per 100g | Calories 267
Protein 13.3 g | Carbs 23.5 g | Fat 14.1 g
Per 100g | Calories 270
Protein 13.5 g | Carbs 22.5 g | Fat 15 g
Per 100g | Calories 254
Protein 14.8 g | Carbs 20.5 g | Fat 13.4 g
Per 100g | Calories 228
Protein 10.3 g | Carbs 22.8 g | Fat 11 g
Per 100g | Calories 267
Protein 13.3 g | Carbs 23.5 g | Fat 14.1 g
Per 100g | Calories 270
Protein 13.5 g | Carbs 22.5 g | Fat 15 g
Per 100g | Calories 254
Protein 14.8 g | Carbs 20.5 g | Fat 13.4 g