Home Made - moroccan fish kebabs with couscous salad has a high-calorie, average-carb, low-fat and very high-protein content.
With 40.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Moroccan cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Home Made - moroccan fish kebabs with couscous salad, and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 4% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.4 g | 80.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 384 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars
Protein 40.4 g 80.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 5.6 g | Carbs 28.5 g | Fat 2.9 g
Per Serving | Calories 151
Protein 3.8 g | Carbs 21.4 g | Fat 5.7 g
Per 100g | Calories 208
Protein 10 g | Carbs 35 g | Fat 4 g
Per 100g | Calories 83
Protein 9.8 g | Carbs 8 g | Fat 1.3 g
Per 100g | Calories 425
Protein 33 g | Carbs 55 g | Fat 10 g
Per 100g | Calories 129
Protein 4 g | Carbs 20 g | Fat 1.5 g