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Home Made Low Carb Chocolate Macaroons - Nutrition Facts and detailed Analysis
79

Low Carb Chocolate Macaroons

Home Made - Low Carb Chocolate Macaroons has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Home Made - Low Carb Chocolate Macaroons, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat53%
 Calories from Carbs26%

Nutrition Facts

Serving size

Amount Per Serving

Calories 58 Calories from Fat 32

% Daily Value *

Total Fat 3.6 g 5.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 2 g

Protein 3.1 g 6.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/home_made_low_carb_chocolate_macaroons_calories Embed Table:

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