Home Bistro - Bread Bowl, frozen has a low-calorie, low-carb, low-fat and low-protein content.
With 1.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Home Bistro - Bread Bowl, frozen, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 139.1 mg | 5.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 631 mg 26.3%
Total Carbohydrates 60.1 g 20%
Dietary Fiber 0 g
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 6.2 g | Carbs 21.6 g | Fat 1 g
Per 100g | Calories 87
Protein 5 g | Carbs 11.6 g | Fat 2.1 g
Per 100g | Calories 216
Protein 5.7 g | Carbs 16.3 g | Fat 15 g
Per 100g | Calories 200
Protein 7.1 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 670
Protein 52 g | Carbs 46 g | Fat 30 g
Per 100g | Calories 169
Protein 13.1 g | Carbs 11.6 g | Fat 7.6 g
Per 100g | Calories 216
Protein 5.7 g | Carbs 16.3 g | Fat 15 g
Per 100g | Calories 200
Protein 7.1 g | Carbs 7.1 g | Fat 15.9 g