Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homa Pineapple Tropical - Nutrition Facts and detailed Analysis
31

Homa Pineapple Tropical

Homa - Homa Pineapple Tropical has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 87.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Homa - Homa Pineapple Tropical, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.7 mg5.2%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium25.9 mg1.1%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate87.9 g29.3%Top 10%Very High
Dietary Fiber0 g
Sugars51.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 0 g

Sugars 20 g

Protein 0 g

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
39

Mariani - Pineapple Premium Tropical

Per 100g | Calories 329
Protein 0 g | Carbs 80 g | Fat 0 g

72

Mi Familia - Mi Familia Pineapple..

Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g

77

Aurora - Aurora Pineapple Rings Dried

Per 100g | Calories 55
Protein 0.39 g | Carbs 12.9 g | Fat 0 g

41

Orchard Valley Harvest - Pineapple..

Per 100g | Calories 308
Protein 0 g | Carbs 79.5 g | Fat 0 g

Related Searches

33

Sunsweet - Sunsweet Pineapple

Per 100g | Calories 306
Protein 2.4 g | Carbs 77.6 g | Fat 0 g

77

Aurora - Aurora Pineapple Rings Dried

Per 100g | Calories 55
Protein 0.39 g | Carbs 12.9 g | Fat 0 g

33

Wild Garden - Wild Garden Pineapple

Per 100g | Calories 353
Protein 0 g | Carbs 85.7 g | Fat 0 g

36

Woodstock Farms - Woodstock Farms..

Per 100g | Calories 342
Protein 0 g | Carbs 83 g | Fat 0 g

61

Homa - Homa Dried Fruit Mixed

Per 100g | Calories 272
Protein 2.5 g | Carbs 71.6 g | Fat 0 g

82

Homa - Homa Dried Apricots

Per 100g | Calories 243
Protein 2.4 g | Carbs 70.3 g | Fat 0 g

12

Homa - Homa Banana Chips

Per 100g | Calories 466
Protein 2.6 g | Carbs 54.3 g | Fat 25.9 g

47

Homa - Homa Soy Nuts Roasted And..

Per 100g | Calories 459
Protein 35.3 g | Carbs 35.3 g | Fat 21.2 g