Holiday Divinity has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Holiday Divinity, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 12% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 1 g4%
Sugars 47 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 22 g | Carbs 37 g | Fat 13 g
Per Serving | Calories 140
Protein 22 g | Carbs 5 g | Fat 3.5 g
Per Serving | Calories 180
Protein 28 g | Carbs 6 g | Fat 4 g
Per Serving | Calories 250
Protein 12 g | Carbs 18 g | Fat 14 g
Per Serving | Calories 280
Protein 5 g | Carbs 35 g | Fat 14 g
Per Serving | Calories 500
Protein 6 g | Carbs 79 g | Fat 19 g
Per Serving | Calories 260
Protein 3 g | Carbs 47 g | Fat 7 g
Per Serving | Calories 640
Protein 9 g | Carbs 95 g | Fat 25 g