Hoisin Explosion Chicken Recipe has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hoisin Explosion Chicken Recipe has been given a composite ranking of 33, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 63% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 1160 mg 48.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 20 g | Carbs 33 g | Fat 22 g
Per Serving | Calories 670
Protein 47 g | Carbs 28 g | Fat 40 g
Per Serving | Calories 240
Protein 22 g | Carbs 15 g | Fat 10 g
Per Serving | Calories 240
Protein 18 g | Carbs 2 g | Fat 18 g
Per Serving | Calories 50
Protein 1 g | Carbs 3 g | Fat 3.5 g
Per Serving | Calories 420
Protein 38 g | Carbs 2 g | Fat 29 g
Per Serving | Calories 340
Protein 35 g | Carbs 8 g | Fat 18 g
Per Serving | Calories 390
Protein 14 g | Carbs 56 g | Fat 12 g