Hoffman's - Pasteurized Process, Super Hot Pepper Cheese Food has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 7.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hoffman's - Pasteurized Process, Super Hot Pepper Cheese Food has been given a composite ranking of 2, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 66% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 529.1 mg | 52.9% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 1657.9 mg | 69.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.5% | Top 30% | High |
Saturated Fat | 14.1 g | 70.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 470 mg 19.6%
Total Carbohydrates 1.99 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 10.6 g | Carbs 44.7 g | Fat 4.7 g
Per 100g | Calories 152
Protein 4 g | Carbs 33.8 g | Fat 0.3 g
Per 100g | Calories 600
Protein 10.6 g | Carbs 0 g | Fat 60 g
Per 100g | Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 0.9 g
Per 100g | Calories 353
Protein 17.7 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 352
Protein 22 g | Carbs 0 g | Fat 30.8 g
Per 100g | Calories 423
Protein 21.1 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 389
Protein 24.7 g | Carbs 0 g | Fat 31.8 g