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Hoffman's Cheese Cube - Nutrition Facts and detailed Analysis
3

Cheese Cube

Hoffman's - Cheese Cube has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

With 24.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Hoffman's - Cheese Cube has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat72%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1034.5 IU20.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium689.7 mg69%Top 30%High
Sodium620.7 mg25.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.4 g1.1%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.1 g48.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31 g47.7%Top 30%High
Saturated Fat20.7 g103.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 180 mg 7.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 7 g 14%

Vitamin A 6% Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

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