Hissho Sushi - Inari Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 4.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Hissho Sushi - Inari Roll Sushi, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 13% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.5 g | 12.8% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 566 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 6 mg 2%
Sodium 1322 mg 55.1%
Total Carbohydrates 108 g 36%
Dietary Fiber 4 g16%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 5 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 197
Protein 2.9 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 177
Protein 7.8 g | Carbs 30.6 g | Fat 2.1 g
Per 100g | Calories 205
Protein 5.7 g | Carbs 38.5 g | Fat 2.1 g
Per 100g | Calories 217
Protein 4.3 g | Carbs 42 g | Fat 2.9 g
Per 100g | Calories 264
Protein 6.5 g | Carbs 46.8 g | Fat 5 g
Per 100g | Calories 177
Protein 7.8 g | Carbs 30.6 g | Fat 2.1 g
Per 100g | Calories 205
Protein 5.7 g | Carbs 38.5 g | Fat 2.1 g