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Hissho Sushi Inari Roll - Nutrition Facts and detailed Analysis
54

Inari Roll Sushi

Hissho Sushi - Inari Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.

With 4.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Hissho Sushi - Inari Roll Sushi, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat13%
 Calories from Carbs78%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium57 mg5.7%Mid 40%Average
Sodium471 mg19.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.5 g12.8%Top 30%High
Dietary Fiber1.4 g5.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 566 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 6 mg 2%

Sodium 1322 mg 55.1%

Total Carbohydrates 108 g 36%

Dietary Fiber 4 g16%

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 16% Iron

*Based on a 2000 Calorie diet

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