Hissho Sushi - Hissho Healthy Imitation Crab Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Hissho Sushi - Hissho Healthy Imitation Crab Roll Sushi, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Saturated Fat
- Very low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% | Top 30% | High |
| Dietary Fiber | 0.72 g | 2.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 314 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 6 mg 2%
Sodium 844 mg 35.2%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Hissho Sushi - Hissho Healthy..
Per 100g | Calories 197
Protein 2.9 g | Carbs 43.9 g | Fat 0 g
Hissho Sushi - Hissho Healthy Carrot..
Per 100g | Calories 209
Protein 3.6 g | Carbs 46.8 g | Fat 0 g
Hissho Sushi - Inari Roll Sushi
Per 100g | Calories 202
Protein 4.3 g | Carbs 38.5 g | Fat 2.9 g
Hissho Sushi - Living Color Roll..
Per 100g | Calories 177
Protein 7.8 g | Carbs 30.6 g | Fat 2.1 g
Hissho Sushi - Hissho Healthy..
Per 100g | Calories 197
Protein 2.9 g | Carbs 43.9 g | Fat 0 g
Hissho Sushi - Hissho Healthy Carrot..
Per 100g | Calories 209
Protein 3.6 g | Carbs 46.8 g | Fat 0 g
Hissho Sushi - Inari Sushi
Per 100g | Calories 264
Protein 6.5 g | Carbs 46.8 g | Fat 5 g
Hissho Sushi - Inari Sushi Combo
Per 100g | Calories 217
Protein 4.3 g | Carbs 42 g | Fat 2.9 g
