Hillshire Farm - Philly Steak Sandwich Meat Pre-Wrapped Sandwiches Lunch has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Hillshire Farm - Philly Steak Sandwich Meat Pre-Wrapped Sandwiches Lunch, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 34% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 147.1 IU | 2.9% | Mid 40% | Average |
Vitamin C | 0.88 mg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110.3 mg | 11% | Top 30% | High |
Iron | 1.3 mg | 7.4% | Mid 40% | Average |
Sodium | 639.7 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.7 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0.74 g | 2.9% | Bottom 30% | Low |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 870 mg 36.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 17 g 34%
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 11.3 g | Carbs 26.1 g | Fat 4.9 g
Per 100g | Calories 370
Protein 25.3 g | Carbs 55.3 g | Fat 5.9 g
Per 100g | Calories 248
Protein 12.8 g | Carbs 23.3 g | Fat 12 g
Per 100g | Calories 236
Protein 10.8 g | Carbs 25.8 g | Fat 10.4 g
Per 100g | Calories 320
Protein 12.5 g | Carbs 28.9 g | Fat 17.2 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 7 g | Fat 0.9 g
Per 100g | Calories 124
Protein 17.7 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 267
Protein 10 g | Carbs 32 g | Fat 10.7 g