Hillshire Farm - Hillshire Farm Roast Beef & Mild Cheddar Cheese has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hillshire Farm - Hillshire Farm Roast Beef & Mild Cheddar Cheese has been given a composite ranking of 3, and sparingly.
Calories from Protein | 36% | |
Calories from Fat | 61% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 529.1 IU | 10.6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1111.1 mg | 46.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 630 mg 26.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A 6% Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 21.2 g | Carbs 2.12 g | Fat 2.1 g
Per 100g | Calories 247
Protein 26.5 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 247
Protein 30 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 265
Protein 26.5 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 274
Protein 16.5 g | Carbs 19.6 g | Fat 14.1 g
Per 100g | Calories 281
Protein 11.6 g | Carbs 25.8 g | Fat 15.2 g
Per 100g | Calories 243
Protein 12 g | Carbs 19.8 g | Fat 12.7 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 265
Protein 26.5 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 0 g | Fat 45.9 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 5.3 g | Fat 28.2 g