McAlister's Deli - Horseradish Roast Beef & Cheddar Panini has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for McAlister's Deli - Horseradish Roast Beef & Cheddar Panini, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 533 mg | 22.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
| Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
| Sugars | 3.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.6 g | 23.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.3% | Top 30% | High |
| Saturated Fat | 4.9 g | 24.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 796 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 89 mg 29.7%
Sodium 1511 mg 63%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hillshire Farm - Hillshire Farm Roast..
Per 100g | Calories 317
Protein 28.2 g | Carbs 1.76 g | Fat 21.2 g
Oscar Mayer - Cracker Combos Roast..
Per 100g | Calories 274
Protein 16.5 g | Carbs 19.6 g | Fat 14.1 g
Fresh Take - Roast Beef And Cheddar..
Per 100g | Calories 243
Protein 12 g | Carbs 19.8 g | Fat 12.7 g
McAlister's Deli - Horseradish Roast..
Per 100g | Calories 289
Protein 13.4 g | Carbs 25.8 g | Fat 15.5 g
McAlister's Deli - Chili
Per 100g | Calories 172
Protein 10.1 g | Carbs 7.9 g | Fat 9.7 g
McAlister's Deli - Deli Turkey..
Per 100g | Calories 121
Protein 8.5 g | Carbs 15.2 g | Fat 3.2 g
McAlister's Deli - Side Ceasar Salad
Per 100g | Calories 193
Protein 2.9 g | Carbs 11.2 g | Fat 14.1 g
McAlister's Deli - Wheat Hoagie -..
Per 100g | Calories 229
Protein 10.6 g | Carbs 47 g | Fat 2.4 g
