Hills Bros - Drink Mix Cappuccino, Double Mocha has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hills Bros - Drink Mix Cappuccino, Double Mocha, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150.4 mg | 15% | Top 30% | High |
Iron | 2.7 mg | 15% | Top 30% | High |
Sodium | 526.3 mg | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.5% | Mid 40% | Average |
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Saturated Fat | 11.3 g | 56.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0.5 g2%
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 2.2 g | Carbs 12.9 g | Fat 2.7 g
Per 100g | Calories 75
Protein 2.9 g | Carbs 10.4 g | Fat 2.3 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 451
Protein 7.5 g | Carbs 71.4 g | Fat 16.9 g
Per 100g | Calories 437
Protein 7.3 g | Carbs 65.5 g | Fat 19.4 g
Per 100g | Calories 451
Protein 7.5 g | Carbs 71.4 g | Fat 16.9 g
Per 100g | Calories 451
Protein 7.5 g | Carbs 71.4 g | Fat 16.9 g
Per 100g | Calories 451
Protein 7.5 g | Carbs 71.4 g | Fat 15 g