Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hill & Valley Sugar Free Chocolate Cake - Nutrition Facts and detailed Analysis
31

Sugar Free Chocolate Cake

Hill & Valley - Sugar Free Chocolate Cake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 41.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hill & Valley - Sugar Free Chocolate Cake has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat49%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29.7 mg3%Mid 40%Average
Iron2.1 mg11.6%Mid 40%Average
Sodium185.7 mg7.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.6 g13.9%Mid 40%Average
Dietary Fiber3 g11.9%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.3 g29.7%Top 30%High
Saturated Fat10.4 g52%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 125 mg 5.2%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 7.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Amato's - Pasta Bucket W/Sauce

Per 100g | Calories 106
Protein 4.7 g | Carbs 23.5 g | Fat 1.6 g

84

Heinz - Toddler Cuisine MacAroni &..

Per 100g | Calories 94
Protein 2.9 g | Carbs 15.3 g | Fat 2.4 g

48

Windsor Foods - Traditions Italian..

Per 100g | Calories 183
Protein 8.5 g | Carbs 24.8 g | Fat 5.2 g

34

Dinty Moore - Hearty Lasagna With..

Per 100g | Calories 120
Protein 7.8 g | Carbs 9.9 g | Fat 5.7 g

32

Hill & Valley - Sugar Free Chocolate..

Per 100g | Calories 335
Protein 3.5 g | Carbs 42.3 g | Fat 19.4 g

37

Hill & Valley - Blueberry Muffin No..

Per 100g | Calories 268
Protein 4.2 g | Carbs 41 g | Fat 11.3 g

27

Hill & Valley - White Cake Sugar Free

Per 100g | Calories 342
Protein 3 g | Carbs 44.6 g | Fat 19.3 g

46

Hill & Valley - Chocolate Creme Pie..

Per 100g | Calories 249
Protein 1.1 g | Carbs 38.4 g | Fat 10.2 g