Half Peach Pie

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Hill & Valley - Half Peach Pie has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 36.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hill & Valley - Half Peach Pie has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

	Calories from Protein	3%
	Calories from Fat	45%
	Calories from Carbs	52%

Why this is good for you

Very low in Cholesterol

Why this is bad for you

High in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	47 mg	4.7%	Mid 40%	Average
Sodium	258.7 mg	10.8%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	36.4 g	12.1%	Top 30%	High
Dietary Fiber	1.2 g	4.7%	Mid 40%	Average
Sugars	3.5 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.4 g	4.7%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	14.1 g	21.7%	Top 30%	High
Saturated Fat	5.9 g	29.4%	Top 30%	High
Total Trans Fatty Acids	0 g

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	11.8 g


How many calories are there in Hill & Valley - Half Peach Pie?
How much fat is there in Hill & Valley - Half Peach Pie?
How much carb is there in Hill & Valley - Half Peach Pie?
How much protein is there in Hill & Valley - Half Peach Pie?

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 220 mg 9.2%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table: