Hill & Valley - Double Chocolate 7" Decorated Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hill & Valley - Double Chocolate 7" Decorated Cake has been given a composite ranking of 1, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.9 g | 43% | Top 10% | Very High |
Saturated Fat | 10.3 g | 51.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 32.3 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 3.5 g | Carbs 49.4 g | Fat 30 g
Per 100g | Calories 476
Protein 3.5 g | Carbs 51.1 g | Fat 31.7 g
Per 100g | Calories 428
Protein 2.5 g | Carbs 45.4 g | Fat 27.7 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 47 g | Fat 27.9 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 49.4 g | Fat 30 g
Per 100g | Calories 476
Protein 3.5 g | Carbs 51.1 g | Fat 31.7 g
Per 100g | Calories 428
Protein 2.5 g | Carbs 45.4 g | Fat 27.7 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 47 g | Fat 27.9 g