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High Plains Bison Sausage , Wild Rice And Asiago - Nutrition Facts
1

High Plains Bison Sausage Bison, Wild Rice And Asiago

High Plains Bison - High Plains Bison Sausage Bison, Wild Rice And Asiago has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for High Plains Bison - High Plains Bison Sausage Bison, Wild Rice And Asiago, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat71%
 Calories from Carbs9%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A110.2 IU2.2%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110.2 mg11%Top 30%High
Iron1.1 mg6.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium672.4 mg28%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.1 g35.6%Top 10%Very High
Saturated Fat11 g55.1%Top 10%Very High
Total Trans Fatty Acids1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 10 g 50%

Trans Fat 1 g

Cholesterol 60 mg 20%

Sodium 610 mg 25.4%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A 2% Vitamin C

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

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