Hickory Farms - Petit Fours has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Total Trans Fatty Acids | 5.3 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 1.5 g
Cholesterol 15 mg 5%
Sodium 25 mg 1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 4.6 g | Carbs 41 g | Fat 13.7 g
Per 100g | Calories 447
Protein 4.7 g | Carbs 54.1 g | Fat 24.7 g
Per 100g | Calories 529
Protein 2.9 g | Carbs 58.8 g | Fat 32.3 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 70.5 g | Fat 6.3 g
Per 100g | Calories 383
Protein 0 g | Carbs 95.7 g | Fat 0 g
Per 100g | Calories 582
Protein 20.2 g | Carbs 25.2 g | Fat 45.4 g
Per 100g | Calories 529
Protein 2.9 g | Carbs 58.8 g | Fat 32.3 g
Per 100g | Calories 252
Protein 0 g | Carbs 65.5 g | Fat 0 g